Nutrition
Learn how to nourish yourself and your family at every stage. Our nutrition workshops offer expert guidance, practical tips, and compassionate support for everything from infant feeding and managing picky eaters to fueling your body through perimenopause and menopause. You’ll leave with tools and strategies to help your family thrive and feel confident in your choices.
Nutrition workshops led by:
Sarah Purcell
Lactation Consultant & Dietician
Alissa Brecht
Registered Dietitian Nutritionist
Picky Eaters
*Adults only
Are mealtimes with your little one turning into battles of wills? Are you worried about your child's diet and nutritional intake?
You're not alone! Join us for an informative virtual workshop designed for parents of picky eaters.
You’ll gain valuable insights and practical strategies for addressing picky eating behaviors in young children.
Sarah Purcell will help explore the underlying causes of picky eating and empower parents with effective tools to expand their child's palate and foster a positive mealtime environment.