Sleep Support
Get the guidance and tools you need to help your child, and yourself, sleep better. Learn practical strategies to establish healthy habits, manage bedtime struggles, and create restful routines so your whole family can get the sleep they need.
Sleep Support workshops led by:
Katie Eppley
Certified Pediatric Sleep Specialist
Bedtime Battles (3-6 yrs)
*For adults with kids ages 3-6 years old
Struggling to get your little one sleeping through the night?
In this virtual workshop, we’ll break down why pediatric sleep matters, uncover the four biggest obstacles that keep most parents from getting the rest they need, and share three practical strategies to help both you and your preschooler or toddler sleep better.
Sleep Struggles (4 mo-2 yrs)
*For adults with kids ages 4 months-2 years old
In this virtual workshop, we’ll share why sleep is so important, the four biggest obstacles keeping families from getting it, and three simple strategies to help you and your baby or toddler rest easier.
Sleepless to Serene Newborns (0-4 mo)
*For adults with newborns and babies up to 4 months old
In this virtual workshop, we’ll discuss why pediatric sleep is important, share four obstacles that keep most parents from getting the sleep they deserve as well as three ways to set both you and your newborn up for successful sleep.
An open forum Q&A will be held at the workshop's end.