Sleep Support
Get expert guidance and practical tools through our virtual child sleep workshops, accessible from anywhere. Learn evidence-based strategies to help your child sleep better—and support your own rest—by establishing healthy sleep habits, managing bedtime struggles, and creating calm, consistent bedtime routines. These online sleep workshops for parents are designed to improve sleep for the whole family, no matter where you’re located.
Bedtime Battles (3-6 yrs)
Virtual Workshop, for caregivers of children ages 3-6
Struggling to get your little one sleeping through the night?
In this virtual workshop, we’ll break down why pediatric sleep matters, uncover the four biggest obstacles that keep most parents from getting the rest they need, and share three practical strategies to help both you and your preschooler or toddler sleep better.
Sleep Struggles (4 mo-2 yrs)
Virtual Workshop, for caregivers of children ages 4 months - 2 yrs
In this virtual workshop, we’ll share why sleep is so important, the four biggest obstacles keeping families from getting it, and three simple strategies to help you and your baby or toddler rest easier.
Sleepless to Serene Newborns (0-4 mo)
Virtual Workshop, for caregivers of newborns up to 4 months old
In this virtual workshop, we’ll discuss why pediatric sleep is important, share four obstacles that keep most parents from getting the sleep they deserve as well as three ways to set both you and your newborn up for successful sleep.
An open forum Q&A will be held at the workshop's end.