Upcoming Schedule
Milk Chat - In-Person New Mom Meetup
A Support Group for the Early Years
Whether you are looking for guidance on feeding your baby or seeking fellowship with other moms, Milk Chat is the place for you!
This peer-to-peer support group helps mothers of babies and toddlers navigate the unique joys and challenges of early parenting.
The group is led by Sarah Purcell, a Registered Dietitian and Board Certified Lactation Consultant. Sarah brings a powerful combination of professional pediatric nutrition knowledge and real-world experience as a mom of three to every session.
Moms and newborn babies are welcome to attend. Drop in for community, support, and baby socializing.
Nutrition During Pregnancy - Virtual Workshop
*Adults Only
Join us for an informative and empowering virtual workshop focused on supporting women through perimenopause and menopause with the right nutrition.
Learn the basics of menopause and hormonal changes, along with practical tips for meals that support optimal metabolism.
Alissa Brecht will help you discover which foods can help alleviate common menopause symptoms and the supplements that can enhance your well-being during this transformative phase.
The goal is to help you feel more confident in your food choices, regain control over your body, and improve your overall health and comfort.
