Girls Body Care
In-Person Workshop, For Girls Ages 10+ and a Trusted Adult
Puberty is a big adventure, and it can feel confusing when your body starts to change. The good news—you don’t have to figure it out alone!
Join Turning Teen for an in-person puberty workshop at the Bloom U classroom in Southfield, Michigan, where girls can learn, ask questions, and feel confident in their growing bodies.
In this fun, supportive, real-talk class, participants explore:
Finding the right bra and feeling comfortable wearing it
Why our bodies sweat and how to stay fresh
Hair growth—what’s normal and what’s your choice
Simple skincare tips for healthy, glowing skin
Building confidence and self-respect from the inside out
Understanding periods and period care with a hands-on demo using pads and tampons
This engaging class helps girls feel informed, empowered, and ready to navigate puberty with confidence.
Led by Dr. Emily Casterline, Emily Hall, CPNP-PC, or Meghna Shukla, PhD, RN, CPNP-AC
