Puberty is a big adventure and it can feel a little confusing when your body starts to change in so many ways. The good news? You don’t have to figure it out alone! This class helps girls learn what’s happening, ask questions, and feel confident in their own skin.
Here’s what we’ll cover (in a fun, real-talk way):
Finding the right bra and feeling good in it
Why our bodies sweat and how to stay fresh
Hair here, there, and everywhere—what’s normal and what’s up to you
Skin care tips for healthy, glowing skin
Building confidence and self-respect from the inside out
Periods and period care, with a hands-on demo using pads and tampons
