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Starting Solids - Virtual Workshop

Feeding your baby can feel overwhelming with so many questions about allergens, purees, and baby-led weaning. This virtual workshop is designed for parents of infants under 9 months who are ready to learn how to confidently introduce solid foods.

Led by pediatric dietitian and lactation consultant Sarah Purcell, you’ll gain a clear understanding of when and how to start solids, what foods to offer first, and how to safely introduce new textures and flavors.

Learn evidence-based tips and practical feeding strategies to make mealtimes enjoyable, safe, and stress-free for both you and your baby. Join us to build confidence as you begin your baby’s solid food journey!

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December 17

ADHD & the whole child: focus, feelings and connection

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December 22

Nutrition During Menopause - Virtual Workshop