Expecting & New Moms
Navigate the early years of motherhood with confidence and expert guidance. Bloom U’s prenatal and new mom workshops support you through pregnancy, postpartum, and life with a newborn.
Learn essential skills and evidence-based tips on nutrition, breastfeeding, infant sleep, and developmental milestones — all taught by trusted professionals.
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Expecting & New Moms workshops led by:
Vera Malushi
Pediatric Physical Therapist
Sarah Purcell
Lactation Consultant & Dieticiain
Alissa Brecht
Registered Dietician Nutritionist
Starting Solids
Adults Only
Feeding your baby can feel overwhelming with so many questions about allergens, purees, and baby-led weaning. This virtual workshop is designed for parents of infants under 9 months who are ready to learn how to confidently introduce solid foods.
Led by pediatric dietitian and lactation consultant Sarah Purcell, you’ll gain a clear understanding of when and how to start solids, what foods to offer first, and how to safely introduce new textures and flavors.
Learn evidence-based tips and practical feeding strategies to make mealtimes enjoyable, safe, and stress-free for both you and your baby. Join us to build confidence as you begin your baby’s solid food journey!
Led by Sarah Purcell, MS, RD, IBCLC
Nutrition During Pregnancy
Adults Only
Join Alissa Brecht, registered dietitian, for a virtual prenatal nutrition workshop created for expectant mothers and those planning to conceive. Learn how to nourish your body and your growing baby with confidence through every stage of pregnancy.
This class covers key topics including essential nutrients, supplements, and vitamins, balanced meal planning, food safety, and what to avoid during pregnancy.
Empower yourself with evidence-based nutrition guidance and practical strategies to make informed dietary choices for a healthy, energized pregnancy.
Led by Alissa Brecht, MS, RDN, CSO
Breastfeeding 101
Breastfeeding is a special journey, and this in-person class at the Bloom U classroom in Southfield, MI will help you navigate it with confidence. Join Sarah Purcell for an engaging, supportive workshop designed for expectant and new parents.
You’ll gain expert guidance and practical tools as you learn:
The benefits of breastfeeding for both parent and baby
How to achieve a comfortable and effective latch
Ways to manage common breastfeeding challenges
Best practices for pumping, storing, and preparing breast milk
How to create a feeding plan that fits your lifestyle and goals
With professional insights and hands-on support, you’ll leave feeling prepared, empowered, and confident to begin your breastfeeding journey. Partners are welcome and encouraged to attend.
Led by Sarah Purcell, MS, RD, IBCLC