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Nutrition During Pregnancy - Virtual Workshop

*Adults only

In this virtual nutrition workshop tailored specifically for expectant mothers and those planning to conceive, Alissa Brecht will cover essential topics such as necessary nutrients, supplements and vitamins, balanced meal planning, food safety, and what to avoid during pregnancy.

Empower yourself with the knowledge to make informed dietary choices for a healthy pregnancy.

Alissa Brecht
Registered Women’s Dietitician Nutritionist

 
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November 10

Body Basics for Girls: In-Person Workshop

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November 12

Supporting Neurodivergent Kids & Teens - Virtual Workshop