Nutrition
Learn how to nourish yourself and your family with confidence at every life stage. Bloom U’s nutrition workshops provide expert-led guidance, practical tips, and compassionate support for all ages and phases of parenthood.
Explore topics including infant feeding, managing picky eaters, and fueling your body through perimenopause and menopause. Each session offers realistic strategies and actionable tools to help your family eat well, feel strong, and thrive every day.
Nutrition workshops led by:
Sarah Purcell
Lactation Consultant & Dietician
Alissa Brecht
Registered Dietitian Nutritionist
Breastfeeding 101
Breastfeeding is a special journey, and this in-person class at the Bloom U classroom in Southfield, MI will help you navigate it with confidence. Join Sarah Purcell for an engaging, supportive workshop designed for expectant and new parents.
You’ll gain expert guidance and practical tools as you learn:
The benefits of breastfeeding for both parent and baby
How to achieve a comfortable and effective latch
Ways to manage common breastfeeding challenges
Best practices for pumping, storing, and preparing breast milk
How to create a feeding plan that fits your lifestyle and goals
With professional insights and hands-on support, you’ll leave feeling prepared, empowered, and confident to begin your breastfeeding journey. Partners are welcome and encouraged to attend.
Led by Sarah Purcell, MS, RD, IBCLC